Detox + Cleanse = Weight Loss

Detox + Cleanse = Weight Loss

DISCLAIMER: The information provided by holistic herbalists is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information provided by a holistic herbalist. Reliance on any information provided by a holistic herbalist is solely at your own risk. The holistic herbalist does not assume any liability for any injury, loss, or damage incurred as a result of the use or misuse of the information provided.

For optimal preparation, it is recommended to boil hibiscus, also known as Jamaica, for approximately 30 minutes, allow it to cool down, and then add it to a pitcher with water and ice. Feel free to add a few drops of KEY lime juice for extra benefits.  There's no necessity to leave it overnight for infusion. Added sugar is NOT recommended. 

PSA:  If you experience anxiety, consuming Jamaica (hibiscus) can potentially exacerbate it. As my grandma and mom often say, "Jamaica is nerviosa," so exercise caution when consuming it.

Herbal remedies are absolutely amazing, however, there are circumstances where it can cause more harm than intended.  This is why we recommend you consult an experienced herbalist BEFORE consuming herbs....even if TikTok told you!  :)  Thank me later!

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