Focusing on Black Psychology especially for Black Women, Dr. tRuth N. Wellness has much to chat about with you!Understanding the Psychology of Eating, food is often used as a coping mechanism to deal with many issues outside of hunger. From boredom, stress, and anxiety, the short-term feelings of happiness that food may provide will usually end up with long-term feelings of guilt and shame to chronic dis-eases.Each week, we’ll chat about “Emotional Eating”, “Discovering Life-long Discipline”, “The 7-Dimensions of Wellness”, “Depression or Just Lazy?”, “Hereditary or Dietary?”, “Eat Your Way to Weight-loss”, "What is Eating Alkaline" and so much more! We’re excited to invite you to our courses at a low monthly investment. More info coming soon!
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