What we eat in a day!
August 21, 2024
Greetings!
REPOST from @theelectrictribe Click here for full video!
10am Coconut Water
10:30am Chia Berry Pudding (Chia seeds, @theelectrictribe organic Irish sea moss, coconut yogurt, seasonal berries, coconut milk, maple syrup)
2pm Caesar Salad (Kale, chickpeas, cucumber, cherry tomatoes, bell pepper, avocado, hemp seeds, tahini, olive oil, maple syrup, sea salt, onion powder, fried oyster mushrooms)
7pm Spaghetti Bolognese (Walnuts, lentils, mushrooms, red onion, carrots, onion powder, sea salt, cayenne pepper, basil, oregano, thyme, agave, tomato sauce, spelt pasta)
My twin sis gave birth 7 months ago. Now more than ever she notices the effects her food choices have on her physical, mental & spiritual well-being. My sister is breastfeeding, so her body needs to function at optimal capacity, as she is not just feeding herself but also my niece. This is a general overview of what she typically eats in a day. No two days are ever the same as a mum! I trust this serves you well.
Life brings life!
#whatieatinaday #wholefoods #veganrecipes #plantbased #postpartum #postpartumhealth
The original post is created by @theelectrictribe as to what this beautiful family eats in a day. Yes, you will see some ingredients that are not alkaline-electric. Dr. Sebi himself never advocated, preached, or practiced himself eating 100% alkaline-electric UNLESS one is needing to heal from a dis-ease...so pleeeaaseee do not write me about certain ingredients. Use your own discretion. If you do not want to eat certain foods, that is your choice. :) My goal is to help peeps Eat Mor Electric as there are sooooo many peeps that do not eat much fruit/veggies at all.
Gratitude
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