Raw Vegan Falafels

Raw Vegan Falafels

Inspirational Recipe from @theelectriceats
The goal for Electric Elements is to remain at least 80% alkaline-electric ingredients, but always 100% plant-based!

INGREDIENTS:⁣
1/2 cup Pumpkin Seeds, soaked⁣
1/4 cup Sprouted BROWN or GREEN Chickpeas⁣ (soak and re-rinse for 2-3 days)
1/2 cup Butternut Squash, peeled⁣
2 Large Dates⁣
Juice of 2-3 Key Limes ⁣
1/2 bunch Cilantro⁣
1/3 cup Dill⁣
Half Shallot
1/4 of a Sweet Onion ⁣
2 TBSP Tahini⁣
2 TBSP Psyllium Husk (or Ground Flax)⁣
1 tsp Cumin⁣
1 tsp Smoked Paprika⁣
1 tsp Celtic Sea Salt⁣
1 tsp Red Pepper Flakes ⁣


SUMAC ONIONS: ⁣
1 Red Onion, chopped⁣
Juice of 3 Key Limes⁣
1 TBSP Raw Agave (or sweetener of choice) ⁣
1 TBSP Sumac⁣
1/2 tsp Sea Salt⁣

TZATZIKI: ⁣
Plant-Based Yogurt⁣
2 Persian Cucumbers⁣
1 cup Dill, chopped⁣
Half of 1 Shallot
Juice of 2-3 Key Limes⁣
Sea Salt, to taste⁣
Onion Powder, to taste⁣

TOOLS YOU NEED:⁣
* Dehydrator⁣
* Liner For Dehydrator Tray⁣
* High Food Processor⁣

HOW TO:⁣
1. With the exception of the psyllium husk, blend falafel ingredients until smooth. Next add in psyllium husk and process well.

2. Using a cookie scooper, spoon out some mixture and form it into 18-19 small-sized balls. ⁣

3. Place falafels on to mesh dehydrator tray and dehydrate at 115F for 5 hours.⁣

4. Prep Sumac Onions and Tzatziki, store in fridge for later use. ⁣

5. Once falafels are done, plater and serve with sumac onions and tzatziki. ⁣

PS (from @theelectrictribe) - In no way am I saying these are “authentic” falafels, they’re just my best attempt at a raw version without a few traditional ingredients like chickpeas— which I’ve tried raw but haven’t quite nailed it in this recipe yet. 💚


#rawveganfood #rawveganrecipes #plantbasedfood #plantbasedrecipes #veganrecipes

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